ENGLISH TRANSLATION

This soup can help in strengthening the waist, muscles and bones, which can help you increase vitality.

Ingredients: Eucommia, dried longan, goji wolfberries, radix achyranthis bidentatae, radix morindae officinalis, asiabell root, radix astragali

Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving.

Vegetarians can choose mushrooms, corn and other ingredients instead of meat.

MANDARIN TRANSLATION

此汤具有强腰壮筋骨的功效，能帮助增强活力。 

药材：杜仲，桂圆肉，枸杞，牛七，巴戟天，党参，黄芪

建议存放于冰箱以达到有效地保鲜效果。

每包可煲一锅，供3人喝2顿。首先将肉类与配料清洗干净后放入大锅内，再加入清水用猛火煮沸，煮沸后转小火煮1-2小时即可。食用前可用盐，味精适量调味。

素食者可选择菇类，玉米等食材。