INTRODUCTION

Bak-Kut-Teh (Hokkien) is a delicacy popular in Southeast Asia, particularly in Malaysia and Singapore. It is a soup made from meat and bones combined with various Chinese herbs and spices. The soup itself does not contain any tea leaves (Teh) , but because people usually drink some tea while eating, thus it is generally called Bak-Kut-Teh.

 Ingredients: Chinese angelica, Asiabell root, Solomon's seal, licorice, chuanxiong, goji berries, Rehmannia, black dates, secret spice sachet.

Each packet serves 3 person for two meals. First, prepare some meat, 1 whole bulb of garlic, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt and soy sauce to taste before serving.

Vegetarians can choose mushrooms, corn and other ingredients instead of meat.

基本介绍

肉骨茶Bak-Kut-Teh (闽南语) 是一种流行於东南亚，尤其是在马来西亚和新加坡一带的美食。它是利用肉与骨，再配合各种中药材与香料，并熬制多个小时后所煲成的浓汤。汤里并没有茶叶或茶的成份，但是由於人们一般在食用时都会多泡杯茶饮用，所以一般都习称肉骨茶。

药材：当归，党参，玉竹，甘草，川芎，枸杞，熟地，黑枣，秘制香料包

建议存放于冰箱以达到有效地保鲜效果。

每包可煲一锅，供3人喝2顿。首先将肉类，一整颗大蒜，与配料清洗干净后放入大锅内，再加入清水用猛火煮沸，煮沸后转小火煮1-2小时即可。食用前可用盐，酱油适量调味。

素食者可选择菇类，玉米等食材。