This soup can help replenish qi and blood. It is suitable for those with pale or chlorosis, dizziness, tired limbs, shortness of breath, palpitations, reduced diet, pale tongue, weak pulse or weakness, and women with irregular menstruation, etc. who are suffering from both qi and blood deficiency.
Note: Not suitable for pregnant women and those with cold or flu.
Ingredients: Asiabell root, atractylodes macrocephala, radix glycyrrhizae preparata, paeoniae radix alba , Chinese angelica, chuanxiong, rehmannia, poria, black dates.
It is recommended to store in the refrigerator to preserve and maintain freshness.
Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving.
Vegetarians can choose mushrooms, corn and other ingredients instead of meat.