INTRODUCTION
This soup can help nourish skin, strengthen the spleen and improve appetite.
Ingredients: Chinese yam, poria, lotus seed, gordon euryale seed.
It is recommended to store in the refrigerator to preserve and maintain freshness.
Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving.
Vegetarians can choose mushrooms, corn and other ingredients instead of meat.
Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving.
Vegetarians can choose mushrooms, corn and other ingredients instead of meat.
基本介绍
此汤可帮助养颜清火、利尿等等 ，也能助于加强脾脏，改善胃口。
药材：河南淮山片，茯苓，通心白莲子，芡实。
建议存放于冰箱以达到有效地保鲜效果。
每包可煲一锅，供3人喝2顿。首先将肉类与配料清洗干净后放入大锅内，再加入清水用猛火煮沸，煮沸后转小火煮1-2小时即可。食用前可用盐，味精适量调味。
素食者可选择菇类，玉米等食材。
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