INTRODUCTION
This soup can help nourish skin, strengthen the spleen and improve appetite.
此汤可帮助养颜清火、利尿等等 ，也能助于加强脾脏，改善胃口。
INGREDIENTS
Chinese yam, poria, lotus seed, gordon euryale seed.
河南淮山片，茯苓，通心白莲子，芡实。
PRESERVATION METHOD
It is recommended to store in the refrigerator to preserve and maintain freshness.
建议存放于冰箱以达到有效地保鲜效果。
HOW TO COOK
Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving.
Vegetarians can choose mushrooms, corn and other ingredients instead of meat.
Vegetarians can choose mushrooms, corn and other ingredients instead of meat.
每包可煲一锅，供3人喝2顿。首先将肉类与配料清洗干净后放入大锅内，再加入清水用猛火煮沸，煮沸后转小火煮1-2小时即可。食用前可用盐，味精适量调味。
素食者可选择菇类，玉米等食材。
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