Making tea with ginseng roots can help achieve the effects of nourishing qi, promoting body fluid, clearing away heat and nourishing yin.
Compared to American ginseng slices, ginseng roots are cheaper and more suitable for tea drinking.
HOW TO EAT
😋 DRINKING 饮用法
Take 2-5 grams of American ginseng every day and put it in a cup, soak it in hot water for 5-10 minutes, and then drink it, add salt to taste.