INTRODUCTION

This soup is beneficial to improve appetite, revitalize spleen, relieve drowsiness and increase energy.

Ingredients: Solomon's seal, lotus seed, gordon euryale seed, dried longan, Chinese yam, lily bulbs.

It is recommended to store in the refrigerator to preserve and maintain freshness. 

Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving.

Vegetarians can choose mushrooms, corn and other ingredients instead of meat.

基本介绍

此汤有益于改善食欲，健脾，缓解嗜睡和增加能量。

药材：无硫玉竹，通心白莲子，芡实，桂圆干，河南淮山片，百合。

建议存放于冰箱以达到有效地保鲜效果。

每包可煲一锅，供3人喝2顿。首先将肉类与配料清洗干净后放入大锅内，再加入清水用猛火煮沸，煮沸后转小火煮1-2小时即可。食用前可用盐，味精适量调味。

素食者可选择菇类，玉米等食材。