Snow lotus is a wild plant from Yunnan. It has the effects of protecting the liver, moisturizing the lungs, and beautifying the skin. The locals like to use it to make sweet soup.
Not only that, snow lotus were once a sweet treat to the royal nobles, and they were also ideal ingredients for hotels, hotels, and beverage factories. It has a delicious taste and is rich in nutrients such as protein, amino acids, etc.
HOW TO EAT
Ingredients: peach gum, snow nest, snow lotus, rock sugar, 6 red dates
1. Wash the peach gum, snow nest, and snow lotus first, and then soak them in clean water for 8 hours.
2. Put the cleaned ingredients and red dates in one pot, then add suitable amount of water and bring to boil.
3. Once boiling, turn to low heat and simmer slowly for 2 hours.
4. Add some rock sugar to the pot and stir until the rock sugar melts before serving.